What We Do
Many online training programmes focus solely on the scales and weight loss, but here at Do More, we focus on so much more than that.
Our training programmes will not only change your physique, they will also build your confidence, power and performance, enabling you to Do More outside of the gym.
Giving you the confidence to be able to say yes to anything.
Honestly, I can't thank her enough for everything. I would have never thought I would compete in not one but two races with her help!
Harriet A B
"
Why Choose Our Programme?
Whether you're just starting out or looking to take your training to the next level, our training programmes can help.
Strength AND Fitness
Each training programme is designed to get you stronger, fitter, and feeling great. Our programmes include a mix of both strength and cardio-based work to make sure you tick all the boxes.
Progression
Each programme is updated every 4-6 weeks to ensure you keep making progress and stay on track.
Clarity
Show up to the gym with a clear plan of what you're doing every session, with modifications and scaling options available. You'll never have to think "what should I train today?" again.
Choose Your Training Programme
Join our subscription-based fitness programs tailored for all levels, from beginners to advanced training.
FOUNDATIONS
For those who are new to training and want to build confidence in the gym. If you aren't sure where or how to start, this programme is for you.
BUILD
For the Everyday Athlete. Become fitter, stronger and more confident with a structured fitness and strength programme.
Alex Smith
How Does It Work?
Sign Up Today
Download The App
Start Saying Yes
Gain access to your new training programme on our easy-to-use app. Workout any time, anywhere that suits you.
Once you've signed up, we'll be in touch within 24 hours to get you started on your fitness journey.
Now it's time to lean in, work hard and become the best version of yourself.